Welcome to Silent Fury Fitness

Students will train the following skills: Handstands/Front Walkovers/Cartwheels/Back Walkovers/Backbend Kickovers/Front Walkover to Cartwheel/Round Off 

Prerequisite skills: Handstands/Front Walkovers/Cartwheels/Back Walkovers/Backbend Kickovers/Front Walkover to Cartwheel/Round Off Trained Skills: Standing Back Handsprings/Back Walkover Back Handsprings/Round Off Back Handsprings/Round Off Back Handspring Series/Front Walkover To Round Off Back Handsprings Series 

 Prerequisite skills: Standing Back Handsprings/Back Walkover Back Handsprings/Round Off Back Handsprings/Round Off Back Handspring Series/Front Walkover To Round Off Back Handsprings Series Trained Skills: Back Handspring Series/Jumps To Back Handspring/Back Handspring Step Out Combo/Punch Fronts/Round Off Back Handspring Back Tuck/ Round Off Back Handspring Series To Back Tuck 

Prerequisite skills: Back Handspring Series/Jumps To Back Handspring/Back Handspring Step Out Combo/Punch Fronts/Round Off Back Handspring Back Tuck/ Round Off Back Handspring Series To Back Tuck Trained Skills: Jumps To Back Tuck/Back Handspring To Whips & Layouts/Round Off Fulls/Round Off Whip Back Handspring To Full/ Standing Fulls/Back Handspring To Double Full/Front Handspring Front Fulls/Front Fulls/Round Off Back Handspring Double Fulls/Round Off Back Handspring Whip To Double Fulls